Category Archives: Ergonomic Office Chairs

Ergonomic Office Chairs

Mirus Office Chair

The latest addition to the Ergohuman chair range, the Mirus chair boasts the ingeniously simple single lever control which operates the three most frequently
used chair functions. Seat height, seat depth and back tilt can all be operated
from a single point of contact.

Mirus Office Chairs Head Rest
Mirus Office Chairs Head Rest

The design concept of the Mirus chair also incorporates a multi-directional
interactive neck roll which can help to relax tired neck and shoulder muscles. The
3-dimensional automatic flexible lumbar support system provides full support to
the lumbar region with interactive and dynamic movement, intuitively adjusting
to your needs. A ‘zero pressure’ seat cushion helps to distribute weight evenly across the seat pad to provide maximum comfort.

Mirus Office Chair 3D Headrest
Mirus Office Chair 3D Headrest

The Mirus chair is 98% recyclable, has Greenguard Indoor Air Quality certification
and meets EN 1335. Available in a choice of white and aluminium frame, black
and aluminium frame or all-black frame with a mesh back and fabric seat, the
colour combinations are contemporary and exciting.

Mirus Office Chairs
Mirus Office Chairs

The Mirus Mesh Chair is available in three frame finishes – white, black and
polished aluminium/black; with the choice of the unique MD-flex
headrest, adjustable 3D headrest or headrest-free, combined with an
extensive selection of coloured mesh and fabrics creating an almost
unlimited variation to suit your requirements.

Mirus Mesh Office Chair
Mirus Mesh Office Chair Flexible Lumbar Support

When is an ‘Ergonomic Chair’ not That at All.

`’Ergonomic’ means to fit your need and be supportive to your health, so when choosing an ergonomic chair, the right one for you really does depend on your body frame and the duties you perform. One will be forgiven for thinking that all office jobs are the same and that one chair should fit all though, for straightforward data input clerks and call centre staff, the chair may always resemble the average office chair, with arm rests, castors and adjustable back and seat pad systems.

But what about the architect or the draughtsman or woman? Their duties do not necessarily allow them to work from a sitting down position, so an ergonomic chair for these professionals will not fit the normal design. Such an ergonomic chair will have a height adjustment from the normal 24 inches to the higher 32 inches and there will also be a footring, which is where the user’s feet will touch down, maybe some eight inches above the floor. Such foot support is necessary as, without it, a lot or pressure would be placed on the user’s thighs, which could impede blood circulation and, without being able to anchor’s one’s feet to something solid, staying in a fixed position would be nigh on impossible.

Then there’s the work of the presenter or the teacher, whose responsibility may mean sometimes presenting information from a standing position. The standing chair places its seat pad at a height which simply takes the weight off your body, while your legs are still touching the ground. The design of this ergonomic chair encourages good posture, allowing your spine to fall in its natural ‘S’ shape, with your head and shoulders held centrally above your pelvis. Users of the standing chair say that, in a semi-standing position, they think more clearly and that their leg muscles become stronger.

Of course, there’s also the kneeling chair, a design that allows you to do just that. Like the standing chair, this ergonomic chair encourages perfect posture, allowing your back to take its natural ‘S’ shape and is suitable seating for meetings or training courses, when one needs to be astute throughout the allotted time.

All in all, it can be seen that there are many different designs of ergonomic chair and getting the right one for the job in hand is essential. When purchasing yours, make sure you look at the specifications of the ergonomic chair and that you present the right personal information and ask the right questions. Otherwise, that ergonomic chair isn’t ergonomic after all.

Changes in The Ergonomic Office

If you know anything about office furniture, you’ll know that we’re now in the world of ergonomics. In a nutshell, this means making the office environment fit you. It means looking at your personal working space, your job responsibilities and also your body frame measurements and weight, to get the ‘best for you’ as regards to working conditions.

Mirus Office Chair with Leg Rest
Mirus Office Chair with Leg Rest

‘Getting it right’ will cover space, light, noise and overall sitting comfort:-

Space. A good ergonomic layout will mean that your work system is organised in such a way that you don’t have to carry heavy weights over long distances, you don’t have to overly stretch and you’re not working in cramped conditions etc..

Light. Good daylight is important and, where this isn’t possible, good simulated daylight is the next best thing. Knowing what type of lighting to buy for your office space is essential. Also bear in mind that a lot of light comes from your computer screen and this is going directly towards your eyes, which isn’t a good thing, as good light should always come from over your shoulder. I would always advise getting a filter screen for your computer, to reduce that ‘sunlight’ effect which really is too bright.

Noise. We now often hear of noise pollution and, in a busy office, pollution is often the case. For example, how often have you had to speak with call centre staff and can’t hear what your contact is saying as clearly as you can hear her colleagues? In that modern-day office, false walls in the form of screens are often used, to give that feeling of private space and to somewhat reduce the effect of the overall noise.

Overall Sitting Comfort. When it comes to seating, always look at ergonomic office chairs, as these are designed to offer many adjustments, making the chair of your choice match your overall needs. The Ergohuman range has several models, like the Ergohuman, the Ergohuman Plus, the Mirus, Enjoy and the Nefil. Spend some time finding out what these chairs offer. The features include seat tilt and glide, seat height, adjustable armrests, a lumbar support region and many other useful features and there are also additional extras, such as a headrest, a leg rest and a note table. Knowing what your job responsibilities ask of you will help you decide which of these additional extras are necessary.

Overall. An ergonomically-friendly environment makes work a pleasure and the day less stressful. It’s like any job, a bad workman always blames his tools, so getting the environment right for you means success all round.

It’s simply ergonomics.

Why Choose Ergohuman

Life is now more sedentary than ever before. Before the Industrial Revolution came along, adults and even young children laboured in the fields and, as a result, the whole body received a daily workout. Now, in the age of computer technology, work has become mostly sedentary and, as a result, the human body gets little exercise during those working hours. This means that the human frame needs to be looked after in its seated position, otherwise health problems can arise due to lack of physical activity. A sensible employer will pay attention to correct seating, as conditions such as a bad back, sciatica or shoulder pain will invariably lead to sickness and lower output.

A chair has gone from being a wooden frame with four legs to an ergonomic speciality on an aluminium frame sporting castors and, as each human frame is different, so are the ergonomic chairs which are designed to support that human frame. A truly ergonomic office chair will address weight, height, body frame, length of legs and arms and may also give head support.
Start by looking at the Ergohuman, an office chair which has the whole human frame in mind. A single lever allows the user to change the tilt of the chair for maximum comfort and there may be times when the user wants to be upright and extremely attentive, as opposed to laid back and deep in thought. One can also alter the height of the seat to agree with the length of the person’s legs, alter the height and position of the armrests and apply a seat slide for perfect positioning. A unique point about the Ergohuman is its flexible lumbar support system which, situated in the lower part of the chair back, adjusts itself to hug the lower back of its user. Once a chair has had all its adjustments made to match the user, thought might turn to fixing a head rest. This will not only support the head but give support to the neck a well.

As human beings, we are also fickle and so colour and upholstery may need to be addressed when choosing the right ergonomic chair. Corporate colours may mean that only a particular colour can be chosen as, in a big office or in an open-plan environment, the same colour will be more pleasing on the eye than a multitude of colours scattered everywhere.
As regards to fabric, one’s position in a company may allow leather to be the choice but, for most of the workers, the choice may fall between a basic fabric or mesh. Each type of upholstery has its own benefits; leather is more durable, fabric is washable and mesh breathes. When it comes to sales, mesh proves to be very popular, both because of its breathability and its interesting range of colours.

Though fabric and colour may seem to have little to do with ergonomics, being happy with these two points really does make a chair more satisfying.

Ergohuman Office Chair
Ergohuman

Ergonomic Office Chairs

Choosing an ergonomic office chair can be difficult due to the complexities associated with the functions and features available. Sitting in the correct posture while you are working is paramount and will help in the short-term and more importantly in the long-term. Once you have accepted that posture is important for a healthy back, the right chair should go further than simple ergonomic by training your body to sit correctly. Some ergonomic chairs provide ergonomic features but if you keep sitting with the wrong posture you will have the same problems prior to using an ergonomic chair.

There are 2 examples of bad practices that instantly come to mind: having a pad between you and your keyboard will force you to lean forward and you will lose the back support of the chair. Some people will even sit with one leg folded on the seat pan. Nowadays ergonomic engineering and technology is pushing new boundaries and some of the most recommended ergonomic chairs will promote a good posture simply by not letting you sit incorrectly. How do they do that? Basically, you will feel very comfortable and supported if you are sitting correctly. However if you are sitting in the position which gives you no back support, for instance on the edge of the seat, within seconds you will feel like correcting your posture because of the lack of comfort.

Once you get used to the chair, you will soon feel the benefits. After a few weeks you may also feel that the chair helps to strengthen your body. This would come from the back-rest of the chair pushing gently against your back giving you support. As a natural response your body will push back against the back-rest of the chair using your back muscles – in essence working out the muscles in your back and strengthening them.

If you suffer from back pain a good ergonomic chair combined with regular gentle/slow stretching exercises to loosen your back will go a long way. If you had back pain treatment from a physiotherapist you would have been given treatment for the problem and probably a sheet of recommended exercises to strengthen your back. For some people, when the weather gets cold and damp, aches and pains start to appear like clockwork – as if they were by direct debit. If such is the case, you should make sure you do the stretching exercises especially during that time of the year.

Then it’s back to being conscious of your posture again, key to this is the ergonomic chair. So which is the best chair for you? What else do you need to complete you ergonomic office configuration to create the perfect ergonomic working environment whether at work or at home?

Once you have the right ergonomic office chair, and the right ergonomic desk, the items you use on your desk need to come to you rather than you reaching out repeatedly all day long. Try and pause for a moment and plan how to rearrange your desk so that what you use the most is easily reachable. Do you have to reach out in an odd position to grab a pen? Do you have to twist yourself downwards to target the bin? Is your phone close enough and on the right side of the desk? Is your monitor at the right height or do you find yourself looking down and tensing your neck muscles over time? All these are considerations that will need to be addressed to create the perfect ergonomic set-up. There are also a range of ergonomic accessories which will perform these necessary adjustments to get everything just right!

Ergohuman Office Chairs
Ergohuman Office Chairs

Buy Ergohuman Office Chairs Online

Glasses or Contact lenses?

I have been working in an office for a couple of months now and I used to wear contact lenses in my former job as a sales rep, but since I work in an office and stare at the screen all day my eyes become dry and the lenses start bothering me. Despite regular pauses, looking away to rest my eyes, I become tired more easily and my eyes start itching. I think it is because of the office air conditioning and the problem becomes worse when I work at my height adjustable desk standing up. This is why I had to give up my contacts for glasses during office hours.

I bought a new funky red frame to match my ergonomic office chair and uniform at the call centre, which hasn’t come unnoticed by the floor manager and my fashion obsessed colleagues – I am hopping that wearing the company colours will show my commitment and affect my next pay review. It’s all about perception and image. Fingers crossed.

To complete your office you need a chair, so how about a mesh office chair. Choose from Enjoy Office Chairs or Ergohuman Office Chairs

Enjoy Office Chairs

Ergohuman Office Chairs
Ergohuman Office Chairs